Pediatrician Encourages Parents to Make a Resolution to Eat Fish Once or Twice a Week to Improve Health

As part of a 12-month resolution challenge designed to help families eat nutritious foods and become physically active,an Austin, TX pediatrician, recommends eating fish once or twice a week, beginning in November. By eating meals consisting of fish on a weekly basis, families can prevent certain diseases and chronic illnesses. Read the rest here 08:09